QUIT
WHILE
YOU'RE
AHEAD
Sobriety Coaching for Grey-Area Drinkers that works.
Stop drinking with ease and consciously create your best life.
Next Program Starts
27 January 2020
QUIT WHILE YOU'RE AHEAD
is an 8-week Online Group Coaching Program that transforms you into a happy non-drinker.
TESTIMONIALS
Having never had more than 2 consecutive days without my beloved wine glass firmly in my hand, TERRIFIED couldn’t even begin to explain how I felt prior to joining the “Quit While You’re Ahead” program! I simply did not see the point of living this messy life without my hard-earned & well-deserved reward at the end of every day. But now, 6 weeks into the program, I am almost 6 weeks alcohol-free and celebrating my life in a way I never knew existed! The group-coaching community and Jen’s incredible support have been instrumental in this beautiful journey and I feel so absolutely privileged to have had this amazing opportunity to discover life without alcohol!
Tanya Da Silva Compos,
South Africa
I have tried so many times to moderate and it wasn't until I started connecting with you Jen that change REALLY happened. The whole time I've been focusing on moderating and cutting down and it never dawned on me that I could find such happiness quitting altogether. I would have laughed and thought it the dumbest most pointless task... yet here I am!
Alex,
Australia
It's so weird, every other time I have tried this I have thought ahead to events coming up and how I don't want to miss out on drinking at them and don't want to have to tell the people at those events that I am not drinking and now I am thinking about those same events with excitement about experimenting with mocktails, being present and remembering it all and even telling the same people that I am not drinking proudly. It's down to you and your videos and insight that my mind has shifted Jen. You're the best!
Jess,
Spain
Jen and this Program are at the top of my gratitude list everyday.
Claire,
South Africa
This group program really cleared some blocks for me in its early stages. I was able to compartmentalise the negatives of alcohol and say ‘ok informed decision now made’. What a relief to not have to think about that anymore. It is absolutely amazing when I think back to only a few months ago when I was living for wine at night to now having no desire- feeling very thankful. It sounds cliché, but it really is life changing.
Ash,
Australia
Jen, you are changing lives... and I know I'm not alone when I say I'm FOREVER grateful.
Kylie,
USA
Hi, I'm Jen, and I used to be a grey-area drinker.
I used to love drinking. I'm talking, REALLY loved it.
But the social lubrication of my 20's turned to self medication in my 30's, and I found myself drinking much more than I’d like, and mostly alone.
Outwardly there were no signs of a problem. I was a successful lawyer, happily married with two gorgeous boys, living the dream in Byron Bay.
No one knew that I spent the day doing mental cartwheels waiting for 5pm to come around. Or about the rules I'd constantly make but couldn’t stick to. And how a cheeky glass inevitably turned into a bottle. I tried desperately to find the formula that would allow me to drink “normally”. But I just didn’t seem able to drink like that.
Alcohol had started to take a lot more than it was giving.
Moderation wasn't working and when I asked myself "Am I am alcoholic?", I couldn't seem to answer confidently either way.
I became intrigued by sobriety. Let's be clear: TERRIFIED but intrigued... Would my life be better if I stopped the moderation madness? I hadn't hit the stereotypical rock bottom, but did I really need to wait for that?! I decided to try and quit while I was still ahead, and see if my life improved.
What came next was my deep dive into all things alcohol, addiction, recovery and personal development. And, after a false start (through which I learnt a lot of what NOT to do!), I put together a program for quitting that I thought would work for me. This time when I quit, I quit with ease and I quit for good.
My life not only improved, it totally reignited. I was empowered, liberated, happy and finally, FINALLY, free.
I started sharing my journey on social media. One thing led to another and I started coaching people. And just like me, they quit drinking with ease, freed themselves from alcohol and began consciously creating their best lives. It's been the most AMAZING experience seeing these peoples' lives transform before my eyes. I knew I had to share my program more widely... And that's how the Quit While You're Ahead Program began.
After years of alcohol abuse, Jen's approach really made a difference for me. The science and amino acid therapy she introduced were key to my recovery. Jen's work has changed my life.
Jonathan,
USA